JUMBO RAW HEAD ON SHRIMP vs SHRIMP CRAB STUFFED

Nutrition comparison per 100 g serving

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JUMBO RAW HEAD ON SHRIMP wins in 5 out of 11 nutrient categories

JUMBO RAW HEAD ON SHRIMP: 5 vs SHRIMP CRAB STUFFED: 4 (2 ties)

Overview

Nutrient	JUMBO RAW HEAD ON SHRIMP	SHRIMP CRAB STUFFED	Winner
Calories	71 cal	128 cal
Protein	16.1 g	7.8 g
Carbs	0 g	12.8 g
Fat	0.9 g	5.0 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	JUMBO RAW HEAD ON SHRIMP	SHRIMP CRAB STUFFED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JUMBO RAW HEAD ON SHRIMP	SHRIMP CRAB STUFFED
Calcium, Ca	54 MG	74 MG
Iron, Fe	3.6 MG	0.5 MG
Potassium, K	80 MG	99 MG
Sodium, Na	170 MG	631 MG

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