JUMBO RAISIN MEDLEY vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO RAISIN MEDLEY wins in 8 out of 10 nutrient categories
JUMBO RAISIN MEDLEY: 8
vs
DRIED CRANBERRIES: 0
(2 ties)
Overview
| Nutrient | JUMBO RAISIN MEDLEY | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 325 cal | 350 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 77.5 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 15 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO RAISIN MEDLEY | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 912 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |