JUMBO POPPING PREMIUM POPCORN vs PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
PISTACHIOS wins in 6 out of 10 nutrient categories
JUMBO POPPING PREMIUM POPCORN: 3
vs
PISTACHIOS: 6
(1 ties)
Overview
| Nutrient | JUMBO POPPING PREMIUM POPCORN | PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 364 cal | 607 cal | |
| Protein | 9.1 g | 21.4 g | |
| Carbs | 69.7 g | 28.6 g | |
| Fat | 4.6 g | 50 g | |
| Fiber | 15.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO POPPING PREMIUM POPCORN | PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 242 MG | 1,018 MG | |
| Sodium, Na | 0 MG | 571 MG |