JUMBO POPPING PREMIUM POPCORN vs PECANS CHIPS
Nutrition comparison per 100 g serving
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JUMBO POPPING PREMIUM POPCORN wins in 4 out of 10 nutrient categories
JUMBO POPPING PREMIUM POPCORN: 4
vs
PECANS CHIPS: 3
(3 ties)
Overview
| Nutrient | JUMBO POPPING PREMIUM POPCORN | PECANS CHIPS | Winner |
|---|---|---|---|
| Calories | 364 cal | 0 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 69.7 g | 0 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 15.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO POPPING PREMIUM POPCORN | PECANS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |