JUMBO PLAIN HAMBURGER BUNS vs SIMPLE TRUTH ORGANIC
Nutrition comparison per 100 g serving
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SIMPLE TRUTH ORGANIC wins in 6 out of 14 nutrient categories
JUMBO PLAIN HAMBURGER BUNS: 5
vs
SIMPLE TRUTH ORGANIC: 6
(3 ties)
Overview
| Nutrient | JUMBO PLAIN HAMBURGER BUNS | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calories | 277 cal | 267 cal | |
| Protein | 7.7 g | 11.1 g | |
| Carbs | 52.3 g | 42.2 g | |
| Fat | 3.1 g | 7.8 g | |
| Fiber | 1.5 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO PLAIN HAMBURGER BUNS | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO PLAIN HAMBURGER BUNS | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 133 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 462 MG | 378 MG |