JUMBO PITTED RIPE OLIVES vs ROASTED GARLIC PASTE

Nutrition comparison per 100 g serving

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JUMBO PITTED RIPE OLIVES wins in 4 out of 10 nutrient categories

JUMBO PITTED RIPE OLIVES: 4 vs ROASTED GARLIC PASTE: 2 (4 ties)

Overview

Nutrient	JUMBO PITTED RIPE OLIVES	ROASTED GARLIC PASTE	Winner
Calories	133 cal	250 cal
Protein	6.7 g	0 g
Carbs	6.7 g	33.3 g
Fat	13.3 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	JUMBO PITTED RIPE OLIVES	ROASTED GARLIC PASTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	800 MG	2,000 MG

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