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JUMBO PITTED RIPE OLIVES vs DILL SPEARS

Nutrition comparison per 100 g serving

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DILL SPEARS wins in 4 out of 7 nutrient categories
JUMBO PITTED RIPE OLIVES: 0 vs DILL SPEARS: 4 (3 ties)

Overview

Nutrient JUMBO PITTED RIPE OLIVES DILL SPEARS Winner
Calories 139 cal 0 cal
Protein 0 g 0 g Tie
Carbs 5.6 g 3.6 g
Fat 11.1 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral JUMBO PITTED RIPE OLIVES DILL SPEARS Winner
Sodium, Na 750 MG 1,000 MG
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