JUMBO MARSHMALLOWS vs CARAMEL HARD CANDIES
Nutrition comparison per 100 g serving
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CARAMEL HARD CANDIES wins in 4 out of 10 nutrient categories
JUMBO MARSHMALLOWS: 2
vs
CARAMEL HARD CANDIES: 4
(4 ties)
Overview
| Nutrient | JUMBO MARSHMALLOWS | CARAMEL HARD CANDIES | Winner |
|---|---|---|---|
| Calories | 308 cal | 281 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 76.9 g | 87.5 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO MARSHMALLOWS | CARAMEL HARD CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 77 MG | 344 MG |