JUMBO MARSHMALLOWS vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 6 out of 10 nutrient categories
JUMBO MARSHMALLOWS: 2
vs
PEANUT BUTTER: 6
(2 ties)
Overview
| Nutrient | JUMBO MARSHMALLOWS | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 308 cal | 533 cal | |
| Protein | 0 g | 8.9 g | |
| Carbs | 76.9 g | 57.8 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO MARSHMALLOWS | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO MARSHMALLOWS | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 77 MG | 211 MG |