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JUMBO MANDARIN ORANGE SECTIONS IN LIGHT SYRUP vs DICED PEARS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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DICED PEARS IN LIGHT SYRUP wins in 6 out of 11 nutrient categories
JUMBO MANDARIN ORANGE SECTIONS IN LIGHT SYRUP: 3 vs DICED PEARS IN LIGHT SYRUP: 6 (2 ties)

Overview

Nutrient JUMBO MANDARIN ORANGE SECTIONS IN LIGHT SYRUP DICED PEARS IN LIGHT SYRUP Winner
Calories 64 cal 62 cal
Protein 0.7 g 0 g
Carbs 15.7 g 15.0 g
Fat 0 g 0 g Tie
Fiber 0.7 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin JUMBO MANDARIN ORANGE SECTIONS IN LIGHT SYRUP DICED PEARS IN LIGHT SYRUP Winner
Vitamin C, total ascorbic acid 17.1 MG 53.1 MG

Minerals

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Mineral JUMBO MANDARIN ORANGE SECTIONS IN LIGHT SYRUP DICED PEARS IN LIGHT SYRUP Winner
Calcium, Ca 14 MG 0 MG
Iron, Fe 0.3 MG 0 MG
Potassium, K 0 MG 62 MG
Sodium, Na 7 MG 9 MG
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