JUMBO MANDARIN ORANGE SECTIONS IN LIGHT SYRUP vs CRANBERRY SAUCE

Nutrition comparison per 100 g serving

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JUMBO MANDARIN ORANGE SECTIONS IN LIGHT SYRUP wins in 6 out of 10 nutrient categories

JUMBO MANDARIN ORANGE SECTIONS IN LIGHT SYRUP: 6 vs CRANBERRY SAUCE: 2 (2 ties)

Overview

Nutrient	JUMBO MANDARIN ORANGE SECTIONS IN LIGHT SYRUP	CRANBERRY SAUCE	Winner
Calories	64 cal	157 cal
Protein	0.7 g	0 g
Carbs	15.7 g	38.6 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	JUMBO MANDARIN ORANGE SECTIONS IN LIGHT SYRUP	CRANBERRY SAUCE	Winner
Vitamin C, total ascorbic acid	17.1 MG	8.6 MG

Mineral	JUMBO MANDARIN ORANGE SECTIONS IN LIGHT SYRUP	CRANBERRY SAUCE
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.3 MG	0.5 MG
Sodium, Na	7 MG	0 MG

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