JUMBO LUMP CRAB MEAT vs BACKFIN CRAB MEAT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

JUMBO LUMP CRAB MEAT: 0 vs BACKFIN CRAB MEAT: 0 (10 ties)

Overview

Nutrient	JUMBO LUMP CRAB MEAT	BACKFIN CRAB MEAT	Winner
Calories	94 cal	94 cal	Tie
Protein	20 g	20 g	Tie
Carbs	1.2 g	1.2 g	Tie
Fat	1.2 g	1.2 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	JUMBO LUMP CRAB MEAT	BACKFIN CRAB MEAT	Winner
Calcium, Ca	72 MG	72 MG	Tie
Iron, Fe	1.2 MG	1.2 MG	Tie
Potassium, K	356 MG	356 MG	Tie
Sodium, Na	560 MG	560 MG	Tie

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