JUMBO LUMP CRAB MEAT vs BLAZIN SHRIMP
Nutrition comparison per 100 g serving
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JUMBO LUMP CRAB MEAT wins in 5 out of 11 nutrient categories
JUMBO LUMP CRAB MEAT: 5
vs
BLAZIN SHRIMP: 4
(2 ties)
Overview
| Nutrient | JUMBO LUMP CRAB MEAT | BLAZIN SHRIMP | Winner |
|---|---|---|---|
| Calories | 94 cal | 228 cal | |
| Protein | 20 g | 14.0 g | |
| Carbs | 1.2 g | 10.5 g | |
| Fat | 1.2 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO LUMP CRAB MEAT | BLAZIN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | JUMBO LUMP CRAB MEAT | BLAZIN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 105 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 356 MG | 0 MG | |
| Sodium, Na | 560 MG | 1,912 MG |