JUMBO ICED HONEY BUNS vs MUFFINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
JUMBO ICED HONEY BUNS: 5
vs
MUFFINS: 5
(1 ties)
Overview
| Nutrient | JUMBO ICED HONEY BUNS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 439 cal | 415 cal | |
| Protein | 5.3 g | 4.7 g | |
| Carbs | 50.9 g | 55.7 g | |
| Fat | 24.6 g | 18.9 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO ICED HONEY BUNS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | JUMBO ICED HONEY BUNS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 368 MG | 19 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 246 MG | 297 MG |