JUMBO ICE CREAM CUPS vs GUAVA TOASTED CORN CRACKER
Nutrition comparison per 100 g serving
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GUAVA TOASTED CORN CRACKER wins in 4 out of 11 nutrient categories
JUMBO ICE CREAM CUPS: 3
vs
GUAVA TOASTED CORN CRACKER: 4
(4 ties)
Overview
| Nutrient | JUMBO ICE CREAM CUPS | GUAVA TOASTED CORN CRACKER | Winner |
|---|---|---|---|
| Calories | 375 cal | 220 cal | |
| Protein | 12.5 g | 6 g | |
| Carbs | 87.5 g | 46 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO ICE CREAM CUPS | GUAVA TOASTED CORN CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO ICE CREAM CUPS | GUAVA TOASTED CORN CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 150 MG |