JUMBO HOT DOG ROLLS vs HAMBURGER BUNS
Nutrition comparison per 100 g serving
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JUMBO HOT DOG ROLLS wins in 5 out of 11 nutrient categories
JUMBO HOT DOG ROLLS: 5
vs
HAMBURGER BUNS: 3
(3 ties)
Overview
| Nutrient | JUMBO HOT DOG ROLLS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 256 cal | |
| Protein | 10.5 g | 9.3 g | |
| Carbs | 50.9 g | 48.8 g | |
| Fat | 2.6 g | 3.5 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO HOT DOG ROLLS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JUMBO HOT DOG ROLLS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 93 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Potassium, K | 93 MG | 93 MG | Tie |
| Sodium, Na | 526 MG | 465 MG |