JUMBO HONEY BUNS vs MUFFIN

Nutrition comparison per 100 g serving

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JUMBO HONEY BUNS wins in 5 out of 10 nutrient categories

JUMBO HONEY BUNS: 5 vs MUFFIN: 3 (2 ties)

Overview

Nutrient	JUMBO HONEY BUNS	MUFFIN	Winner
Calories	415 cal	385 cal
Protein	4.9 g	4.6 g
Carbs	49.3 g	45.4 g
Fat	21.8 g	21.5 g
Fiber	2.1 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	JUMBO HONEY BUNS	MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JUMBO HONEY BUNS	MUFFIN
Calcium, Ca	106 MG	46 MG
Iron, Fe	2.5 MG	1.4 MG
Sodium, Na	317 MG	169 MG

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