JUMBO HAMBURGER ENRICHED BUNS SEEDED vs WHITE ENRICHED SANDWICH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO HAMBURGER ENRICHED BUNS SEEDED wins in 6 out of 14 nutrient categories
JUMBO HAMBURGER ENRICHED BUNS SEEDED: 6
vs
WHITE ENRICHED SANDWICH BREAD: 5
(3 ties)
Overview
| Nutrient | JUMBO HAMBURGER ENRICHED BUNS SEEDED | WHITE ENRICHED SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 284 cal | 267 cal | |
| Protein | 8.1 g | 8.9 g | |
| Carbs | 54.1 g | 51.1 g | |
| Fat | 4.1 g | 2.2 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO HAMBURGER ENRICHED BUNS SEEDED | WHITE ENRICHED SANDWICH BREAD | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 2.7 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO HAMBURGER ENRICHED BUNS SEEDED | WHITE ENRICHED SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 89 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 568 MG | 489 MG |