JUMBO HAMBURGER BUNS vs BREADSTICKS
Nutrition comparison per 100 g serving
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JUMBO HAMBURGER BUNS wins in 6 out of 14 nutrient categories
JUMBO HAMBURGER BUNS: 6
vs
BREADSTICKS: 5
(3 ties)
Overview
| Nutrient | JUMBO HAMBURGER BUNS | BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 282 cal | 400 cal | |
| Protein | 8.5 g | 13.3 g | |
| Carbs | 54.9 g | 60 g | |
| Fat | 4.2 g | 13.3 g | |
| Fiber | 1.4 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO HAMBURGER BUNS | BREADSTICKS | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO HAMBURGER BUNS | BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 133 MG | |
| Iron, Fe | 3.5 MG | 4.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 577 MG | 800 MG |