JUMBO HAMBURGER BUNS vs HAMBURGER BUNS

Nutrition comparison per 100 g serving

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JUMBO HAMBURGER BUNS wins in 7 out of 14 nutrient categories

JUMBO HAMBURGER BUNS: 7 vs HAMBURGER BUNS: 2 (5 ties)

Overview

Nutrient	JUMBO HAMBURGER BUNS	HAMBURGER BUNS	Winner
Calories	254 cal	296 cal
Protein	8.5 g	8.5 g	Tie
Carbs	47.9 g	57.8 g
Fat	3.5 g	2.8 g
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUMBO HAMBURGER BUNS	HAMBURGER BUNS	Winner
Niacin	6.5 MG	4.2 MG
Riboflavin	0.4 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JUMBO HAMBURGER BUNS	HAMBURGER BUNS
Calcium, Ca	225 MG	211 MG
Iron, Fe	2.8 MG	2.5 MG
Potassium, K	85 MG	0 MG
Sodium, Na	535 MG	577 MG

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