JUMBO GLAZED HONEY BUN vs TOASTER PASTRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
JUMBO GLAZED HONEY BUN: 5
vs
TOASTER PASTRIES: 5
(3 ties)
Overview
| Nutrient | JUMBO GLAZED HONEY BUN | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 5.9 g | 4 g | |
| Carbs | 53.3 g | 70 g | |
| Fat | 17.8 g | 10 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO GLAZED HONEY BUN | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO GLAZED HONEY BUN | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.4 MG | |
| Sodium, Na | 252 MG | 400 MG |