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JUMBO GLAZED DONUTS vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 4 out of 10 nutrient categories
JUMBO GLAZED DONUTS: 3 vs PUMPKIN PIE: 4 (3 ties)

Overview

Nutrient JUMBO GLAZED DONUTS PUMPKIN PIE Winner
Calories 391 cal 391 cal Tie
Protein 4.7 g 5.4 g
Carbs 43.8 g 50 g
Fat 21.9 g 18.5 g
Fiber 1.6 g 2.2 g
Sugar 0 g 0 g Tie

Minerals

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Mineral JUMBO GLAZED DONUTS PUMPKIN PIE Winner
Calcium, Ca 234 MG 65 MG
Iron, Fe 1.7 MG 2.2 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 469 MG 348 MG
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