JUMBO GLAZED DONUTS vs BALLOON CAKE
Nutrition comparison per 100 g serving
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JUMBO GLAZED DONUTS wins in 7 out of 11 nutrient categories
JUMBO GLAZED DONUTS: 7
vs
BALLOON CAKE: 3
(1 ties)
Overview
| Nutrient | JUMBO GLAZED DONUTS | BALLOON CAKE | Winner |
|---|---|---|---|
| Calories | 391 cal | 471 cal | |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 45.3 g | 70.6 g | |
| Fat | 21.9 g | 20 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO GLAZED DONUTS | BALLOON CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | JUMBO GLAZED DONUTS | BALLOON CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 312 MG | 400 MG |