JUMBO FRANKS vs LINGUIA SAUSAGE
Nutrition comparison per 100 g serving
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LINGUIA SAUSAGE wins in 7 out of 10 nutrient categories
JUMBO FRANKS: 1
vs
LINGUIA SAUSAGE: 7
(2 ties)
Overview
| Nutrient | JUMBO FRANKS | LINGUIA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 340 cal | 286 cal | |
| Protein | 11.3 g | 25 g | |
| Carbs | 7.6 g | 1.8 g | |
| Fat | 28.3 g | 21.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO FRANKS | LINGUIA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO FRANKS | LINGUIA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Sodium, Na | 830 MG | 1,250 MG |