JUMBO FRANKS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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JUMBO FRANKS wins in 7 out of 11 nutrient categories
JUMBO FRANKS: 7
vs
SMOKED SAUSAGE: 2
(2 ties)
Overview
| Nutrient | JUMBO FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 414 cal | |
| Protein | 10.7 g | 12.9 g | |
| Carbs | 1.8 g | 2.9 g | |
| Fat | 26.8 g | 40 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 839 MG | 1,286 MG |