JUMBO FRANKS vs BRATWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JUMBO FRANKS: 4
vs
BRATWURST: 4
(2 ties)
Overview
| Nutrient | JUMBO FRANKS | BRATWURST | Winner |
|---|---|---|---|
| Calories | 304 cal | 302 cal | |
| Protein | 10.7 g | 14.0 g | |
| Carbs | 3.6 g | 2.3 g | |
| Fat | 28.6 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO FRANKS | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | JUMBO FRANKS | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 23 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 946 MG | 779 MG |