JUMBO FLAKY BISCUITS vs GRAHAM CRACKER PIE CRUST
Nutrition comparison per 100 g serving
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JUMBO FLAKY BISCUITS wins in 7 out of 11 nutrient categories
JUMBO FLAKY BISCUITS: 7
vs
GRAHAM CRACKER PIE CRUST: 1
(3 ties)
Overview
| Nutrient | JUMBO FLAKY BISCUITS | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calories | 298 cal | 500 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 45.6 g | 57.7 g | |
| Fat | 8.8 g | 30.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO FLAKY BISCUITS | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO FLAKY BISCUITS | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Potassium, K | 351 MG | 0 MG | |
| Sodium, Na | 789 MG | 346 MG |