JUMBO FLAKY vs ASSORTED SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO FLAKY wins in 6 out of 11 nutrient categories
JUMBO FLAKY: 6
vs
ASSORTED SANDWICH COOKIES: 3
(2 ties)
Overview
| Nutrient | JUMBO FLAKY | ASSORTED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 316 cal | 444 cal | |
| Protein | 7.0 g | 2.8 g | |
| Carbs | 45.6 g | 69.4 g | |
| Fat | 12.3 g | 16.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO FLAKY | ASSORTED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO FLAKY | ASSORTED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 965 MG | 333 MG |