JUMBO EGGS vs LARGE BROWN EGGS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

JUMBO EGGS: 3 vs LARGE BROWN EGGS: 3 (4 ties)

Overview

Nutrient	JUMBO EGGS	LARGE BROWN EGGS	Winner
Calories	143 cal	140 cal
Protein	12.7 g	12 g
Carbs	0 g	0 g	Tie
Fat	9.5 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUMBO EGGS	LARGE BROWN EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JUMBO EGGS	LARGE BROWN EGGS
Calcium, Ca	32 MG	56 MG
Iron, Fe	1.7 MG	2 MG
Sodium, Na	143 MG	140 MG

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