JUMBO EGGS vs EXTRA LARGE EGGS
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA LARGE EGGS wins in 3 out of 10 nutrient categories
JUMBO EGGS: 1
vs
EXTRA LARGE EGGS: 3
(6 ties)
Overview
| Nutrient | JUMBO EGGS | EXTRA LARGE EGGS | Winner |
|---|---|---|---|
| Calories | 143 cal | 143 cal | Tie |
| Protein | 12.7 g | 12.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.5 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO EGGS | EXTRA LARGE EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO EGGS | EXTRA LARGE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 55 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Sodium, Na | 143 MG | 143 MG | Tie |