JUMBO EGGS vs HARD-COOKED & PEELED ORGANIC EGGS
Nutrition comparison per 100 g serving
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HARD-COOKED & PEELED ORGANIC EGGS wins in 4 out of 11 nutrient categories
JUMBO EGGS: 3
vs
HARD-COOKED & PEELED ORGANIC EGGS: 4
(4 ties)
Overview
| Nutrient | JUMBO EGGS | HARD-COOKED & PEELED ORGANIC EGGS | Winner |
|---|---|---|---|
| Calories | 143 cal | 136 cal | |
| Protein | 12.7 g | 13.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.5 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO EGGS | HARD-COOKED & PEELED ORGANIC EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO EGGS | HARD-COOKED & PEELED ORGANIC EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 59 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 143 MG | 136 MG |