JUMBO EGGS vs ORGANIC HARD-BOILED EGGS
Nutrition comparison per 100 g serving
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ORGANIC HARD-BOILED EGGS wins in 5 out of 10 nutrient categories
JUMBO EGGS: 2
vs
ORGANIC HARD-BOILED EGGS: 5
(3 ties)
Overview
| Nutrient | JUMBO EGGS | ORGANIC HARD-BOILED EGGS | Winner |
|---|---|---|---|
| Calories | 143 cal | 136 cal | |
| Protein | 12.7 g | 13.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.5 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO EGGS | ORGANIC HARD-BOILED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 45 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 138 MG | 159 MG | |
| Sodium, Na | 143 MG | 136 MG |