JUMBO CUPS vs MULTIGRAIN GARLIC TOAST SLICES
Nutrition comparison per 100 g serving
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JUMBO CUPS wins in 6 out of 11 nutrient categories
JUMBO CUPS: 6
vs
MULTIGRAIN GARLIC TOAST SLICES: 4
(1 ties)
Overview
| Nutrient | JUMBO CUPS | MULTIGRAIN GARLIC TOAST SLICES | Winner |
|---|---|---|---|
| Calories | 375 cal | 459 cal | |
| Protein | 12.5 g | 8.1 g | |
| Carbs | 87.5 g | 32.4 g | |
| Fat | 0 g | 29.7 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO CUPS | MULTIGRAIN GARLIC TOAST SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | JUMBO CUPS | MULTIGRAIN GARLIC TOAST SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 2.9 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 125 MG | 595 MG |