JUMBO CUPS vs BROWN RICE
Nutrition comparison per 100 g serving
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JUMBO CUPS wins in 5 out of 10 nutrient categories
JUMBO CUPS: 5
vs
BROWN RICE: 4
(1 ties)
Overview
| Nutrient | JUMBO CUPS | BROWN RICE | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 12.5 g | 6.7 g | |
| Carbs | 87.5 g | 76.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO CUPS | BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 67 MG | |
| Iron, Fe | 3.8 MG | 3.3 MG | |
| Potassium, K | 112 MG | 67 MG | |
| Sodium, Na | 125 MG | 267 MG |