JUMBO CRESCENT ROLLS vs WHOLE WHEAT PIZZA CRUSTS
Nutrition comparison per 100 g serving
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WHOLE WHEAT PIZZA CRUSTS wins in 6 out of 10 nutrient categories
JUMBO CRESCENT ROLLS: 2
vs
WHOLE WHEAT PIZZA CRUSTS: 6
(2 ties)
Overview
| Nutrient | JUMBO CRESCENT ROLLS | WHOLE WHEAT PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 349 cal | 193 cal | |
| Protein | 4.7 g | 7.0 g | |
| Carbs | 41.9 g | 21.1 g | |
| Fat | 16.3 g | 1.8 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO CRESCENT ROLLS | WHOLE WHEAT PIZZA CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JUMBO CRESCENT ROLLS | WHOLE WHEAT PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 263 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Sodium, Na | 837 MG | 333 MG |