JUMBO COOKED SHRIMP vs TILAPIA FILLETS

Nutrition comparison per 100 g serving

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JUMBO COOKED SHRIMP wins in 3 out of 10 nutrient categories

JUMBO COOKED SHRIMP: 3 vs TILAPIA FILLETS: 2 (5 ties)

Overview

Nutrient	JUMBO COOKED SHRIMP	TILAPIA FILLETS	Winner
Calories	92 cal	98 cal
Protein	20.2 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUMBO COOKED SHRIMP	TILAPIA FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JUMBO COOKED SHRIMP	TILAPIA FILLETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	557 MG	54 MG

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