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JUMBO COOKED SHRIMP vs FAROE ISLAND SCALLOPS

Nutrition comparison per 100 g serving

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FAROE ISLAND SCALLOPS wins in 4 out of 10 nutrient categories
JUMBO COOKED SHRIMP: 3 vs FAROE ISLAND SCALLOPS: 4 (3 ties)

Overview

Nutrient JUMBO COOKED SHRIMP FAROE ISLAND SCALLOPS Winner
Calories 92 cal 129 cal
Protein 20.2 g 20 g
Carbs 0 g 0 g Tie
Fat 1.2 g 1.2 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral JUMBO COOKED SHRIMP FAROE ISLAND SCALLOPS Winner
Calcium, Ca 0 MG 129 MG
Iron, Fe 0 MG 3.5 MG
Potassium, K 0 MG 476 MG
Sodium, Na 557 MG 318 MG
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