JUMBO COOKED SHRIMP vs EZ PEEL
Nutrition comparison per 100 g serving
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EZ PEEL wins in 5 out of 10 nutrient categories
JUMBO COOKED SHRIMP: 3
vs
EZ PEEL: 5
(2 ties)
Overview
| Nutrient | JUMBO COOKED SHRIMP | EZ PEEL | Winner |
|---|---|---|---|
| Calories | 71 cal | 97 cal | |
| Protein | 14.3 g | 18.6 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO COOKED SHRIMP | EZ PEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 44 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 36 MG | 168 MG | |
| Sodium, Na | 619 MG | 265 MG |