JUMBO COOKED SHRIMP vs WILD PACIFIC WHITING FILLETS

Nutrition comparison per 100 g serving

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JUMBO COOKED SHRIMP wins in 5 out of 10 nutrient categories

JUMBO COOKED SHRIMP: 5 vs WILD PACIFIC WHITING FILLETS: 3 (2 ties)

Overview

Nutrient	JUMBO COOKED SHRIMP	WILD PACIFIC WHITING FILLETS	Winner
Calories	59 cal	88 cal
Protein	15.3 g	17.7 g
Carbs	0 g	0.9 g
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	JUMBO COOKED SHRIMP	WILD PACIFIC WHITING FILLETS
Calcium, Ca	35 MG	44 MG
Iron, Fe	0.6 MG	0.4 MG
Potassium, K	141 MG	248 MG
Sodium, Na	306 MG	221 MG

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