JUMBO COOKED SHRIMP vs WILD ALASKAN FLOUNDER FILLETS

Nutrition comparison per 100 g serving

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JUMBO COOKED SHRIMP wins in 5 out of 10 nutrient categories

JUMBO COOKED SHRIMP: 5 vs WILD ALASKAN FLOUNDER FILLETS: 2 (3 ties)

Overview

Nutrient	JUMBO COOKED SHRIMP	WILD ALASKAN FLOUNDER FILLETS	Winner
Calories	59 cal	80 cal
Protein	15.3 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	JUMBO COOKED SHRIMP	WILD ALASKAN FLOUNDER FILLETS
Calcium, Ca	35 MG	9 MG
Iron, Fe	0.6 MG	0.1 MG
Potassium, K	141 MG	230 MG
Sodium, Na	306 MG	142 MG

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