JUMBO COOKED SHRIMP vs WILD CAUGHT WHITING

Nutrition comparison per 100 g serving

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JUMBO COOKED SHRIMP wins in 5 out of 11 nutrient categories

JUMBO COOKED SHRIMP: 5 vs WILD CAUGHT WHITING: 2 (4 ties)

Overview

Nutrient	JUMBO COOKED SHRIMP	WILD CAUGHT WHITING	Winner
Calories	71 cal	80 cal
Protein	15.3 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	JUMBO COOKED SHRIMP	WILD CAUGHT WHITING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JUMBO COOKED SHRIMP	WILD CAUGHT WHITING
Calcium, Ca	24 MG	18 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	339 MG
Sodium, Na	353 MG	67 MG

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