JUMBO COOKED SHRIMP vs OCEAN WAVE
Nutrition comparison per 100 g serving
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JUMBO COOKED SHRIMP wins in 6 out of 11 nutrient categories
JUMBO COOKED SHRIMP: 6
vs
OCEAN WAVE: 3
(2 ties)
Overview
| Nutrient | JUMBO COOKED SHRIMP | OCEAN WAVE | Winner |
|---|---|---|---|
| Calories | 71 cal | 235 cal | |
| Protein | 14.3 g | 12.9 g | |
| Carbs | 1.2 g | 25.9 g | |
| Fat | 0 g | 8.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO COOKED SHRIMP | OCEAN WAVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | JUMBO COOKED SHRIMP | OCEAN WAVE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 619 MG | 494 MG |