JUMBO COOKED SHRIMP vs SHELL & TAIL-ON EXTRA JUMBO RAW SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

JUMBO COOKED SHRIMP: 3 vs SHELL & TAIL-ON EXTRA JUMBO RAW SHRIMP: 3 (4 ties)

Overview

Nutrient	JUMBO COOKED SHRIMP	SHELL & TAIL-ON EXTRA JUMBO RAW SHRIMP	Winner
Calories	59 cal	80 cal
Protein	15.3 g	23.0 g
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	JUMBO COOKED SHRIMP	SHELL & TAIL-ON EXTRA JUMBO RAW SHRIMP
Calcium, Ca	35 MG	65 MG
Iron, Fe	0.6 MG	0.6 MG
Potassium, K	141 MG	263 MG
Sodium, Na	306 MG	159 MG

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