JUMBO COOKED SHRIMP vs IMITATION CRAB MEAT
Nutrition comparison per 100 g serving
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JUMBO COOKED SHRIMP wins in 5 out of 10 nutrient categories
JUMBO COOKED SHRIMP: 5
vs
IMITATION CRAB MEAT: 4
(1 ties)
Overview
| Nutrient | JUMBO COOKED SHRIMP | IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 94 cal | 89 cal | |
| Protein | 21.2 g | 5.4 g | |
| Carbs | 0 g | 11.6 g | |
| Fat | 1.2 g | 1.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JUMBO COOKED SHRIMP | IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | JUMBO COOKED SHRIMP | IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 107 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Sodium, Na | 224 MG | 598 MG |