JUMBO COOKED SHRIMP vs CRUNCHY HADDOCK FISH FILLETS

Nutrition comparison per 100 g serving

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JUMBO COOKED SHRIMP wins in 5 out of 11 nutrient categories

JUMBO COOKED SHRIMP: 5 vs CRUNCHY HADDOCK FISH FILLETS: 4 (2 ties)

Overview

Nutrient	JUMBO COOKED SHRIMP	CRUNCHY HADDOCK FISH FILLETS	Winner
Calories	71 cal	204 cal
Protein	15.5 g	11.5 g
Carbs	0 g	24.8 g
Fat	0.6 g	6.2 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	JUMBO COOKED SHRIMP	CRUNCHY HADDOCK FISH FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JUMBO COOKED SHRIMP	CRUNCHY HADDOCK FISH FILLETS
Calcium, Ca	48 MG	12 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	184 MG
Sodium, Na	405 MG	549 MG

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