JUMBO CONES vs WHEAT CRACKERS
Nutrition comparison per 100 g serving
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JUMBO CONES wins in 4 out of 10 nutrient categories
JUMBO CONES: 4
vs
WHEAT CRACKERS: 3
(3 ties)
Overview
| Nutrient | JUMBO CONES | WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 432 cal | |
| Protein | 12.5 g | 7.2 g | |
| Carbs | 87.5 g | 71.9 g | |
| Fat | 0 g | 14.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO CONES | WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 125 MG | 683 MG |