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JUMBO CINNAMON ROLLS WITH ICING vs FLAKY CINNAMON ROLLS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
JUMBO CINNAMON ROLLS WITH ICING: 4 vs FLAKY CINNAMON ROLLS: 4 (3 ties)

Overview

Nutrient JUMBO CINNAMON ROLLS WITH ICING FLAKY CINNAMON ROLLS Winner
Calories 323 cal 370 cal
Protein 4.0 g 4.4 g
Carbs 52.5 g 47.8 g
Fat 10.1 g 17.4 g
Fiber 0 g 2.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin JUMBO CINNAMON ROLLS WITH ICING FLAKY CINNAMON ROLLS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral JUMBO CINNAMON ROLLS WITH ICING FLAKY CINNAMON ROLLS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.7 MG 1.6 MG
Potassium, K 192 MG 0 MG
Sodium, Na 687 MG 696 MG
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