JUMBO CAKE CUPS vs STONED WHEAT CRACKERS
Nutrition comparison per 100 g serving
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STONED WHEAT CRACKERS wins in 5 out of 10 nutrient categories
JUMBO CAKE CUPS: 4
vs
STONED WHEAT CRACKERS: 5
(1 ties)
Overview
| Nutrient | JUMBO CAKE CUPS | STONED WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 387 cal | |
| Protein | 12.5 g | 9.7 g | |
| Carbs | 87.5 g | 77.4 g | |
| Fat | 0 g | 6.5 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JUMBO CAKE CUPS | STONED WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 23 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 100 MG | 135 MG | |
| Sodium, Na | 125 MG | 742 MG |