JUMBO CAKE CUPS vs BLUEBERRY MUFFIN

Nutrition comparison per 100 g serving

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BLUEBERRY MUFFIN wins in 7 out of 15 nutrient categories

JUMBO CAKE CUPS: 5 vs BLUEBERRY MUFFIN: 7 (3 ties)

Overview

Nutrient	JUMBO CAKE CUPS	BLUEBERRY MUFFIN	Winner
Calories	375 cal	484 cal
Protein	12.5 g	6.3 g
Carbs	87.5 g	69.5 g
Fat	0 g	19.0 g
Fiber	0 g	6.3 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY MUFFIN	Winner
Niacin	4.2 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.4 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	JUMBO CAKE CUPS	BLUEBERRY MUFFIN
Calcium, Ca	25 MG	0 MG
Iron, Fe	0 MG	2.3 MG
Potassium, K	100 MG	0 MG
Sodium, Na	125 MG	263 MG

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