JUMBO BUTTERFLY SHRIMP vs LARGE COOKED SHRIMP

Nutrition comparison per 100 g serving

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JUMBO BUTTERFLY SHRIMP wins in 5 out of 11 nutrient categories

JUMBO BUTTERFLY SHRIMP: 5 vs LARGE COOKED SHRIMP: 4 (2 ties)

Overview

Nutrient	JUMBO BUTTERFLY SHRIMP	LARGE COOKED SHRIMP	Winner
Calories	259 cal	54 cal
Protein	14.1 g	13.4 g
Carbs	20 g	0 g
Fat	12.9 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	JUMBO BUTTERFLY SHRIMP	LARGE COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	JUMBO BUTTERFLY SHRIMP	LARGE COOKED SHRIMP
Calcium, Ca	47 MG	27 MG
Iron, Fe	1.7 MG	0.9 MG
Potassium, K	0 MG	125 MG
Sodium, Na	400 MG	321 MG

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